Back and neck injuries

A back or neck injury can put a painful, frustrating hold on doing the sports you love. But we can help.

Back or neck pain stopping you from enjoying the activities you love?

Our guides from our experienced Consultant Orthopaedic Surgeons and Physiotherapists will help you get back to doing the activities you love.

Our latest news for back and neck care

Five ways to look after your spine

Did you know an estimated 540 million people in the world are suffering with low back pain at any one time? Read on to discover how to be kind to your spine:

What causes a herniated disc?

Find out how we can help lower back pain caused by a herniated disc.

Tools of the trade: How to relieve neck pain

If you're a painter, electrician, roofer, tiler or a working in a job which involves sustained neck positions, you’re likely to experience some sort of neck pain. Find out how we can help.

Staying safe while working from home

Homeworking can bring challenges, especially if you live in a small flat or share communal areas. Read our guide to find out how to stay safe.

Facet denervation: a route to relief for back pain

Back pain can be debilitating impacting all areas of your daily life – stopping you from exercising, sleeping and doing day to day activities which, in turn, can affect your mental health.

A guide to back pain treatments

If you suffer with back pain, you will know how debilitating it can be and the impact it can have on all areas of your daily life – stopping you from exercising, sleeping and doing day to day activities which, in turn, can affect your mental health.