Mrs Jan Chaseley

The cold weather and winter conditions can sometimes worsen an existing health problem or result in new ones developing. Read on to get healthy and happy for the new year!

It is estimated that around 14 million people in the UK suffer from bladder problems. For many, these can be embarrassing and debilitating conditions that can have a negative impact on self-esteem and general quality of life.

Whether you’re struggling with the common symptoms of weakened pelvic floor muscles after pregnancy, childbirth, menopause, or you’d simply like to support the health of your pelvic muscles more, this guide will provide you with five tips to get you started.

There are many issues relating to menopause, but urogynaecological conditions such as urinary incontinence, recurrent urinary tract infections (UTIs), vaginal dryness and pelvic organ prolapse are often mentioned less frequently.

 We’ve put together a comprehensive guide to wellness after childbirth – from rest to exercise, diet and mental health. At Benenden Hospital, we’ve got you covered with our continence care, urogynaecology and Private GP services.

Pregnancy is a transformative journey, a time of profound physical and emotional changes, including urogynaecological health. We guide you through these changes and help you navigate this crucial aspect of your journey.