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Back or neck pain stopping you from enjoying the activities you love?

Our guides from our experienced Consultant Orthopaedic Surgeons and Physiotherapists will help you get back to doing the activities you love.

Our guides for back and neck injuries

Navigating back pain | Benenden Hospital

Navigating back pain

Jordan Dehara, our lead Physiotherapist, discusses what happens when you visit our physiotherapy department for lower back pain.

A Physiotherapist’s guide to exercises for lower back pain
Taking care of your back | Benenden Hospital

Five ways to look after your spine

Did you know an estimated 540 million people in the world are suffering from low back pain at any one time?

How to take care of your spine
A guide to back pain treatments | Benenden Hospital

A guide to back pain treatments

If you suffer from back pain, you will know how debilitating it can be and the impact it can have on all areas of your daily life.

Our guide to back pain treatments

Our Orthopaedic Consultants

Mr Selmon

Guy Selmon

Consultant Orthopaedic Surgeon

Mr Selmon is Regional Coordinator for the NJR and has expanded his adult spinal practice.

Mr Omar Mohamed

Omar Mohamed

Consultant Orthopaedic Spinal Specialist

Mr Mohamed's specialties include treatments for back pain and spinal conditions.

Mr Omar Yanni

Omar Yanni

Consultant Orthopaedic Surgeon

Mr Yanni's specialties include treatment for spinal conditions.

Contact us for back and neck injury-related help and support

It's easy to find out more about treatment by giving us a call or completing our enquiry form.